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Check out some of our Adelman Steppers!
Judy Rouse shares I have attached two pictures of my walking routine. My buddy in the first picture is Mozie Rouse, he is my 3 legged rescue And I can hardly keep up. The 2nd picture is me trying to take a selfie which I am not good at as you can see. I live and work across from a Fine Arts College with a beautiful campus and 140 acre multi-use forest!
Quote from Shirley Lin: "Back in October 2023, I was at the heaviest I have ever weighed in my life. I decided to take control and try to lose weight. I was trying to walk at least 10,000 steps a day and taking 1 day off per week. I took March and April off and decided May, with the steps challenge, was a great time to get back walking. I had bought myself a walking pad back in October and put it in my office. I now walk during the 1 hour I have for lunch (sometimes just a few minutes over-sorry Tracy) and then another 45 minutes to an hour after work. So far, in my weigh loss journey, I have lost 30 lbs. During May, with the steps challenge, I am hoping to lose at least another 5 lbs. This was a great motivator for me to get back to walking."
Debora Jannusch - The first two pictures are from a 3K walk I did on May 4th, and the third picture is from a walk on the Hank Aaron Trail that I did last night. On May 4th I did a walk that was organized by the WAC. There were over 500 people participating, some doing 3K some doing 5K. At the end they had healthy snacks and beverages. On May 15th I met my friend and we walked on the Hank Aaron Trail from 68th street to 92nd street and back. The weather last night was perfect.
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Welcome to Adelman's 3rd Annual Step Challenge!
Instructions/How to Participate:
Step 1
Download your Step Challenge form to fill out during the month of May
Step 2
Complete the top section and record your daily progress
Step 3
Submit your completed form. (If you recorded your information in miles or minutes, the wellness team will convert the data into steps.) Do not convert your form to a PDF.
Submit your form to eec@adelmantravel.com by Tuesday, June 4, 2024
Your Step Challenge Milestones
Walking Levels
Steps Recorded
Amazon Gift Card
Time Off
Raffle Ticket
Adelman Amblers
up to 49,000
$10
2 hours
0
Sunny Day Strollers
50,000 to 99,999
$15
4 hours
1
Wandering Walkaholics
100,000 to 224,999
$25
6 hours
1
Tireless Treckers
225,000+
$50
8 hours
1
RAFFLE PRIZES
Participants that report at least 50,000 steps will be entered into the raffle.
Adelman will donate $250 to the grand prize winner’s choice of charity
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$500 Delta Airlines Gift Card
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$200 Delta Airlines Gift Card
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$200 Adelman Vacations Gift Card
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JBL Flip 6 – Portable Bluetooth Speaker
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Gift Basket from Apple Vacations
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Gift Basket from Royal Caribbean Cruises
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Gift Bag from Adelman Vacations
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